Ever struggle nailing THE PERFECT SMOOTHIE BOWL recipe?? Whether it comes out to thick or too runny??? Well, it has happened to me SO many times but I am so happy to say that I have FINALLY nailed the perfect smoothie bowl recipe! The thickness is perfect so that you can actually eat it without … Continue reading The Perfect Smoothie Bowl🍓🍌

For anyone who knows me, knows I have a crazy obsession with Mexican Street Corn on the Cob!🌽 This recipe is such a great side dish to bring to your Friendsgiving or Christmas dinner party. **ADDED BONUS: it’s healthy!** Ingredients: 2 cans of corn or 1 bag of Trader Joe’s Frozen Super Sweet Corn Cotija … Continue reading Healthified Mexican Street Corn!🌽

In charge of bringing dessert to thanksgiving??🦃🍰 You HAVE to make this easy recipe (20 mins tops!) that will give you a batch of fresh homemade pumpkin pie chocolate chunk sugar cookies!🎃 Mhm hm! Literally tastes like pumpkin pie in cookie form. 🍪 They taste best refrigerated, probably even better in the freezer. I added … Continue reading Pumpkin Pie Choc Chunk Sugar Cookies✨🎃🍫🍪

These chicken & pep fajitas are so yummy you have to make them! The zesty “sour cream” is a healthified version and taste waaay better than real sour cream! Also, I added a DIY fajita seasoning you can make (everything tastes better homemade) but to speed things up you can always buy a premixed pack … Continue reading Easy Chicken & Pepper Fajitas w/ Zesty “Sour Cream”🌮🥘

This power bowl is SO good and energizing! 🤗 It keeps me full throughout the day so that I don’t overeat (I swear I am always hungry). It is super easy to make and a great meal to prep for the week to pack for lunches! Trader Joe’s EBTB seasoning is a serious investment. It … Continue reading Power Bowl!💪🏼🌱

While I was in nursing school my friend Madi introduced me to this juicery in Philly called Sip N Glo. On the days we were drowned in work stressed as ever we would always stop by this juicery for a little pick me up! There is just something about healthy juices that make you feel … Continue reading Sip N Glo Inspo✨

This week is filled with so many fun activities because it’s Aidan’s birthday week! We’ve been starting every morning with an F45 workout (will do a post about this gym later) followed by 16oz of celery juice😉! We are really trying to focus on self care this year and being healthy inside & out!✨ If … Continue reading Baked Lemon Thyme Chicken🍋 w/ Rainbow Roasted Veggies🥕🍠

Last week I had honey grow for lunch (couldn’t tell you the last time I had it, probably sometime during college). I forgot how yummy it was! I got the “Vegan AF”, by no means am I vegan. I am actually far from it lol. My friends joke and call me a carnivore because I … Continue reading Smoked Paprika Tomato Sauce✨🌶🍅

I think we can all agree that Sunday’s are meant for relaxing! With that being said, what’s better than a meal that cooks itself! This white bean chicken tortilla soup is mouthwatering I am literally drooling writing this post. All you do is throw all the ingredients in a crock pot and voila! YOU’RE DONE! … Continue reading White Bean Chicken Tortilla Soup

Who doesn’t love a good meatball!? ESPECIALLY when they are HOMEMADE & HEALTHIFIED!! These babies are seriously SO flavorful you’re going to start making them all the time (meal prep/freezer friendly too;-) because not only are they so delicious and healthy, they are SO easy to make (WIN WIN & WIN!!). Optional Side Tip: Aidan’s cute … Continue reading The Best Chicken Meatballs

This recipe is paleo, whole30, & keto friendly!! Not only that, it is SO easy to make and SO freaking delicious. You all know I am alllllll about “quick, healthy, & delicious!”… I made this meal for my babe on Valentine’s Day! We both had a long day Thursday! I was working all day 7a-7p … Continue reading One Sheet Chicken W/ Bacon Brussels!

I have never been a baker but there is something so good and satisfying about a moist slice of banana bread! When I was little I use to be obsessed with the show Suite Life of Zack & Cody and loved the character London Tipton. I don’t know why but while I was making this I … Continue reading Healthy Cinnamon Walnut Banana Bread

Who doesn’t love a good meat and cheese plate!? Whether its a little pre-dinner snack or your in charge to make one for your next girls night I’ve got all the tips and tricks to make The Perfect Affordable Charcuterie Board! Side note… here’s a meme dedicated to all of our parents lol (makes me laugh … Continue reading The Perfect Charcuterie Board!

Looking for a quick heathy breakfast?? Avo toast is definitely one of my faves. Trader Joe’s Teeny Tiny Avocados 🥑 are the perfect size for this recipe! Sometimes, I add turkey bacon too! 🥓 Get creative with your toppings! Ingredients: 🥖1 slice of Ezekiel bread 🥑1/2 avocado 🍳1 egg Toppings: arugula, cherry tomatoes, feta cheese, … Continue reading Avo Toast!🥑🍞

Another easy, delicious meal! On Sunday’s Aidan and I each pick a dish that we will both meal prep together that will last us until Wednesday (so we don’t get sick of eating the same thing everyday). This week calls for a DE-LISH clean taco bowl🌮 & salad with baked chicken🥗🍗. I will post the … Continue reading Clean Taco Bowls!🌮

Hey guys! Aidan here taking over for the night…. JK but, this really is HIS recipe.. Aidan LOVES beans. Me, not so much. BUT, this 3 bean salad is actually really good!😍 It is a great source of protein & fiber. Also, it only requires chopping (no cooking) which makes this extra good! We made … Continue reading Aidan’s 3 Bean Salad!💁🏼‍♂️🥗

‘Tis the season for some festive recipes!🎄 These sweet potato crisps are the perfect appetizer to bring to your holiday party this year!!✨ They are super easy to make and your family & friends will be SO impressed! I decided to top mine with goat cheese, candied pecans, and rosemary sprigs! The candied pecans take … Continue reading Sweet Potato Crisps🍠✨

FINALLY put my pressure cooker to use! I don’t know why it has taken me this long because this invention is such a GAME👏🏼 CHANGER👏🏼 for everyone who DOESN’T have time to make these elaborate meals. The part that felt like the longest was chopping up the veggies! So if you are on a time … Continue reading Italian Wedding Soup!🍜

Another quick & easy 15 minute recipe from start to finish! 🙌🏼 This coconut lime shrimp is SO delicious. It gives you all the satisfaction of something so yummy and buttery without actually using butter! 😍 You can add whatever veggies you’d like to this dish! I simply used bell peppers because it was what … Continue reading Put the lime in the coconut!🦐

Yesterday my roommates and I had a “roomie dinner” where everyone was in charge of making one dish! I had to make the “snack”, Kelsey made a spinach salad with pear/candied walnuts/Gorgonzola, Elise made mozzarella stuffed chicken meatballs, and Sam made Apple Crisp for dessert! We want to start doing this each month and rotate … Continue reading Greek Layer Dip!

STOP✋🏼 overpaying for your wellness shots and make this one at home! Honestly, the hardest part for me was peeling the skin off the ginger (ginger roots are such odd shapes) but after that this recipe is CAKE🍰! I am thanking Whole Foods for the inspo because I am definitely guilty of indulging in their … Continue reading Lemon Ginger Snap!✨🍋🌶

I have been picking up some night shifts at work and waking up feeling a bit groggy so I definitely needed a little pick me up! This golden matcha latte is the perfect mix of staying warm on a cool day and feeling rejuvenated to buckle down for another night shift tonight! I use Pure … Continue reading Golden Matcha Latte✨🍵

I had some left over pumpkin puree from when I used them in my Pumpkin Turkey Meatballs! recipe so I decided to make some healthy protein pumpkin muffins for a great on-the-go breakfast or mid day snack! Best part about this recipe??? Your house is going to smell AMAZING! Oh… and they are yummy too! For the … Continue reading Tone It Up Protein Pumpkin Muffins!🎃

I am all about simple when it comes to food and extra when it comes to just about anything else haha SO when I made this recipe I just had to share with you all! These 4 ingredient turkey meatballs are going to be your new favorite homemade recipe because c’mon guys everything taste way … Continue reading Pumpkin Turkey Meatballs!🎃🍝

Since the weather has been getting cooler I have been making more teas/lattes instead of smoothies. However, I woke up this morning needing an energy boost and decided to switch it up and make a matcha smoothie! This clean matcha smoothie has a ton of great benefits and is suuuper uplifting. Ever since finishing school … Continue reading Love you so matcha!🍵

Hi loves! My two bestest friends share the same birthday and we had to do something special for their big 2-5!! We knew we wanted to start the day doing something intimate with just the company of each other before we met up with a bunch of people we went to college with. We all … Continue reading Easy Mims Bar & Brunch!🥂🥑🍳🎉

  Step aside ACV! There’s a new hot shot in town and you will all want to get in on this once you read this post! What is it & Why Coconut Vinegar over ACV!? So it doesn’t come from the white flesh tropical fruit we are all so familiar with. Instead, it comes from … Continue reading COCO FOR COCONUTS!

Ok you guys… I hate baking but this choc chip banana bread is a GAME CHANGER!! I also hate the word moist but this seriously comes out suuuper yummy and moist. Such a great on the go breakfast or even a sweet treat throughout the day 🙂 ENJOY! Ingredients: DRY: 1 3/4 c Almond Flour … Continue reading HEALTHY CHOC CHIP BANANA BREAD!🍫🍌🍞

So I was really interested in making my own homemade granola because I hate how much sugar is in all the store bought ones! So here you have it loves! The best (EASY) homemade granola recipe! Also please set a timer, I was trying to be cool the first time I made this and burnt … Continue reading Easy Homemade Granola!